Cauliflower Matki
Cauliflower Matki
2 handfuls of dry matki (moth beans or the brown moong beans) soaked and sprouted
1 cup of cauliflower florets
10 shallots or sambar onions
1 medium sized onion finely chopped
1 tomato finely chopped
2 tsp ginger garlic paste
1/2 tsp turmeric powder
1 tablespoon or more chilli powder
1 tsp cumin powder
1/2 tsp garam masala
1/2 tsp cumin seeds
1 tbsp oil
Heat oil add cumin, then add finely chopped onion and ginger garlic paste. Fry a while, when the raw smell goes add turmeric, chilli and cumin powder. Bhuno with a little water till the oil comes up. Then add the sprouted matki. Cover and cook 5 minutes. Now add the cauliflower florets, shallots and salt. Cook covered for 3 to 4 minutes. Add the chopped tomatoes and cook another two minutes till the tomato is done. Sprinkle garam masala, stir and cover for atleast 5 mins for the flavours to mingle. Serve hot.
Goes well with chapatis or rice and dal
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